Thriving With Bipolar

Real Stories, Resources, and Science-Backed Support.

Thriving With Bipolar is a trusted place to explore bipolar disorder causes and treatments.

Find science-backed long-term strategies for managing symptoms.

Explore recent posts

Featured In

We’re here for you.

Living with bipolar disorder can feel lonely. But we are here to tell you that you aren’t alone.

It’s possible to live a productive and full life with this mental health condition when you have the right information and support.

At Thriving With Bipolar, we share up-to-date, researched information to help you better manage this disorder.

Our founder and editor is Emily Mendez, who is a former psychotherapist and one of the leading experts on mental health. She also lives with bipolar 1.

More about us

Bipolar Disorder Basics

Facts about bipolar that everyone should know. Hint: It’s more than just mood swings.

Learn the basics about bipolar

Living With Bipolar Disorder

People with bipolar disorder can live relatively normal lives with the right support.

Lead an active, fulfilling life

Bipolar Disorder Crisis Support

Resources for those who are struggling with severe bipolar disorder symptoms.

Learn how and where to get help

Explore Treatments for Bipolar Disorder

Medications
Therapy
Lifestyle Changes
Other Treatments

Follow us on Instagram

@thrivewithbipolar